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X-WR-CALNAME:Discover Gilbert
X-WR-CALDESC:Let us be your local guide
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DTSTART:20241102T170000Z
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DTSTAMP:20241029T162300Z
CREATED:20241029
LAST-MODIFIED:20241118
PRIORITY:5
SEQUENCE:12
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SUMMARY:Mindful Meditation in the Preserve
DESCRIPTION:In this class, teenagers and adults will learn about the basics of meditation: when it can be helpful, why it’s becoming so popular, and how to do it – and then engage in a guided meditation together. This class is designed for people new or new-ish to meditating. You’ll leave with strategies for developing your own meditation practice.\nThis class will take place outdoors, please dress for the weather. Participants may bring a cushion or blanket for comfort.\n
URL:https://www.discovergilbert.com/es/events/mindful-meditation-in-the-preserve/
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